For those of you who haven't heard of this miraculous powdered peanut butter, prepare to be amazed! To make this pantry must-have, peanuts are pressed so that all the oils are released. What is left, is a powdered peanut butter that is not genetically modified or chemically altered. It has 85% less fat that regular peanut butter, and 2 TBSP is only 45 calories. So far I've only used this in smoothies, but other bloggers have suggested mixing the powder with water to create a peanut butter paste. I've yet to try it, but I'll let you know when I do.
Where can you get your hands on this magic? I ordered mine from Amazon, but it's also sold in most health food stores.
So tonight I had a very delicious, very filling smoothie that tasted kind of like dessert. It's a little high in calories (655 cals), but it replaced a meal for me today so I was able to stay under my calorie limit. If you love peanut butter, then this is the smoothie for you!
Blend the following in your blender:
- 1 banana
- 1 scoop vanilla protein powder
- 3 TBSP PB2
- 1/2 C unsweetened almond milk
- 1/2 C Chobani low-fat vanilla yogurt
- 1 oz. almonds
- 1 TBSP Hershey's chocolate syrup
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